Thursday, October 29, 2009

Nature Rituals and Masks

Inspired by these words of Malidoma Some in his book, The Healing Wisdom of Africa, I dedicated our October dance to the theme of change and transformation. What he says about rhythm and dance really affirms my experience of Ecstatic Dance and feels right. As we approach Samhain and the traditional Celtic New Year, I am re-dedicating myself to connecting with my true self, my true nature, and my true purpose.

Nature Rituals and Masks

In the West, when nature is neglected, people often wear masks in order to survive. The mask may be a professional role; it sometimes comes with a suit or a uniform and is a refuge, a place of anonymity. Those who don't wear a mask in this culture risk being hurt, and thus many are driven to find one. The problem is that as people hide behind these masks, they become defined by them and unable to tell the difference between what is natural and what is not. Sometimes they become so profoundly disconnected from their true self that they think that their mask is their true nature.

Nature rituals aimed at unmasking the true self need to begin by addressing the theme of change. The goal is to allow people to relax, which will allow people to let go of their masks and find out how it feels to be without a mask for a moment. Healing begins when the mask is released from the self, for people can't transform when they are hiding behind them. Talking is often inadequate for helping people to drop their masks, and some of the best ways to accomplish this kind of change are through nonverbal forms of ritual, such as dance, and activities that evoke strong emotions. This is what makes tribal communities rely so heavily on rhythm and dance. Rhythm is not entertainment. Rather, it is a tool to shake off the debris of ones unnatural masks. When one is not in rhythm, one becomes depressed. Likewise, depression, or being estranged from one's natural magic, shows in being out of rhythm.

Thursday, October 22, 2009

November 21 Dance Night - Mark Your Calendar and Spread the Word

Our next dance night is on the calendar at Yoga Shala for November 21st. Come and join us for a high-energy dance before Thanksgiving week.

Wednesday, September 2, 2009

Dance the Light Ecstatic at Yoga Shala September 19th


The floor springs to meet my feet. The giant mural image of Shiva Nataraj graces my dance. Join us as we celebrate the turning of the season at Spokane Yoga Shala on Saturday, September 19th for an evening of ecstatic dance. Doors will open at 6:00, warm up starts at 6:30, circle is called at 7:00.

Tuesday, September 1, 2009

Coeur d Alene Ecstatic Dance Night on September 12th

Compared to her big sisters over on the West Side, Spokane is just beginning to explore and expand her opportunities for expressive and creative dance. In addition to Dance the Light Ecstatic, Spokane hosts regular Nia classes and events and now you can dance on the second Saturday of the month in Coeur d' Alene.

The next Coeur d' Alene Ecstatic Dance Night will be Saturday, September 12th. The location is the Harding Family Center, at 411 N 5th St in Coeur d Alene. Jill Mikael, Rick Giles and friends host the circle. Doors open at 6:30 and circle is called at 7:00. See you there!